by Tawnya Sutherland | Jun 17, 2018 | Exercises
Deep breathing exercises can definitely benefit a Virtual Assistant’s business growth. The healthier we become the more work we’ll get done! 😉 So let’s discuss this topic further…Another name for deep breath exercises is diaphragmatic...
by Tawnya Sutherland | Jan 16, 2018 | Healthy VA
Believe it or not, your business is not simply about the strategies you apply on a daily basis. Sure, you can run a very successful Virtual Assistant business while working around the clock and not taking time out for your health, but inevitably we can only go on that...