I don’t know about you but I may have eaten too many goodies over the holiday season and I now need to get my REAR in GEAR in the NEW YEAR! 😉

Want to get your rear in gear this New Year?

My online personal fitness trainer, Abby Malmstrom (for a limited time) is offering her fitness training program called “New Year, New Rear” for FREE!

Yep you heard me right, it’s FREE and I encourage you to sign up to it.


I’m excited to build some strong legs (just like my sexy husband’s legs in the pic below) over the winter so that they will carry me up the Grouse Grind (a local mountain here in Vancouver, BC) in the Spring. This is a feat I’ve always wanted to do but have never been fit enough. My hubbie could run up the grind in around 37 minutes (AMAZING) when he was training for Ironman. I figure the least I could do is try and walk up it this summer but right now it would take me 6+ hours in the shape I’m in. LOL!

Speaking of getting into shape, I’m a member of Abbey’s Trainer In Your Back Pocket fitness group online. Abbey has kindly given me a coupon code to SAVE $10 off your monthly or 6-month TBP membership for life.

If you’ve been looking for a supportive online community to help you get fit this year, look no further as Abbey’s TBP membership is awesome!

CHECK OUT her fitness program HERE
SAVE $10 off your monthly or 6-month TBP membership for life by using my special coupon code upon checkout: VASAVE10

I’ll be sharing my fitness result inside my Facebook VA Fitness Group too and you can join it for FREE by clicking here.

Wishing you a healthy New Year (and new rear)!

Share your New Year fitness resolutions below in the comment area…

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